Book Chapter - Building Your Unshakeable Confidence (Issue #12)Listen now | Don't forget who you are and who you used to be. Confidence is a complex beast composed of many layers of reality, self-perception, and the…
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Quick daily tips to create an invincible life. Falling in love and finding your passion often occur as you unconsciously seek to soothe your…
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This Surprisingly Risky Behavior Actually Makes for a Sadly Mediocre Life (Issue #12) Listen now | Make one change to achieve things others never will. I meet many people who are waiting before they can pursue a dream goal. They say that…
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Quick daily tips to create an invincible life. I've never regretted taking a day off from work and going for a hike with my family, like I did…
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Growing older… What does growing older feel like for you?
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Some of my favorite quotesHere are a few quotes I’ve come across over the years that resonated with me. I’ve even included a few I’ve written in my morning journal. What …
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The 2-2-2 RuleHave you heard of the 2-2-2 rule for married couples? I was just reading that it’s one of the secrets to a happy marriage. It entails: A date ni…
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How do you recover from confidence killers?Watch now (2 min) | Believing in yourself again
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New study - Exercise way more to live longer“Performing far more exercise than current guidelines significantly reduces mortality risks, according to a large-scale study published Monday i…
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Ask me a question!Hi there! Ask me a question, and I’ll answer you in the comments on this thread online or in a future edition of my newsletter. Your question ca…
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Do you drink coffee?Sooooo… I'm gonna keep drinking coffee. Study Says That Coffee Helps You Live Longer
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Is perfection attainable?Do you strive for perfection? Why or why not?
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