Take Care of Yourself!

Ooops. Ok, I didn't handle this part of my COVID recovery very well. I kept on working (remotely and at home, of course)

Do better than I did. Take care of yourself!

The new variants are highly contagious and unique enough that your vaccinations and/or prior infection don’t provide 100% immunity.

"Sleep equals immunity," said Dr. Susan Cheng, a cardiologist, researcher and professor in the Smidt Heart Institute at Cedars-Sinai Medical Center. As it fights off the virus, "you want to have your immune system not distracted by anything else," including stress from work.

Got COVID? Doctors warn powering through it — even from home — can worsen health toll