17 years of optimizing my fitness plan. A combination of CrossFit, weightlifting, running, and eating healthier helped me drop 40 lbs in about 6 months and get into the best shape of my life. I looked better in my 40s than I did in my 20s.
Larry, I bet if you did workout videos they would be very popular.
Also I love your forest walk pictures.
Thanks! The forest is my happy place. I've shared some workout videos on Substack, but they don't seem too popular. I also share videos on Instagram.
https://www.instagram.com/cornett?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr
Larry, I bet if you did workout videos they would be very popular.
Also I love your forest walk pictures.
Thanks! The forest is my happy place. I've shared some workout videos on Substack, but they don't seem too popular. I also share videos on Instagram.
https://www.instagram.com/cornett?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr