💡 Self-care During Chaos (Issue 132)

Don't burn out while fighting for our freedom

Your car would break down if you drove it nonstop for thousands of miles without stopping long enough for an oil change or other preventive maintenance.

You and your body aren’t that different.

As much as we need to continue resisting and participating in saving our democracy right now, we also need to keep ourselves “tuned up” to function well. You nee…