💡 Redirecting Your Energy (Issue 110)

There are better ways to spend your time

3-4 hours/day!

I checked the “Screen Time” settings on my phone (how to do this on Android phones) last week and was horrified to see that was how much time I was spending on social media apps every day.

I do use social media for marketing my businesses, but that usually takes about an hour. What was going on? Well, as an American, I was swept up in ele…