💡 Life Tip - Take an Awe Walk (Issue 104)

Reduce sense of self and pain

“These people — 75 years old or older — over time felt less pain and distress. Chronic pain and pain when you’re old is serious. It just rattles your consciousness, and here was a little technique that gave them some peace.”
- Dacher Keltner

My wife sent me this cool article a few days ago: Scientists Asked People To Do 1 Thing Differently While Taking …