💡 Life Tip - Leverage Temptation Bundling to Get Things Done (Issue #66)

How to persuade yourself to start new habits and finish tasks

Is there a new habit you’re trying to build this year?

One way to persuade yourself to start a new habit is to bundle it with an existing habit or activity that you already enjoy. This is called “Temptation Bundling.”

It’s also a great way to encourage yourself to finish a task that isn't much fun on its own. But, life is like that. Sometimes you just ha…