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Health and Wellness Accountability

How were you active today?

What did you do today to be active?

I often share my workouts on Instagram to help keep myself accountable. But I’m kind of tired of giving my online energy to a big social media corp like that.

So, I may start sharing here instead, with the hopes that it will help me stay on track and encourage you to share your activity, too.

Feel free to leave a comm…

The full video is for paid subscribers

Authors
Larry Cornett, Ph.D.